Weigh In record (no journal entry) for 20 January 2021
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56.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1753 kcal
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Fat: 77.66g | Prot: 62.52g | Carbs: 198.50g.
Dinner: Вязанка Ветчина Вязанка с Индейкой, Токио Сити Удон с Курицей, Токио Сити Ролл Острый Окунь, Токио Сити Ролл Майами, Токио Сити Ролл Канагава. more...
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Gaining 3.5 kg a Week
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