Weigh In record (no journal entry) for 20 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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418 kcal
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Fat: 25.07g | Prot: 33.16g | Carbs: 18.85g.
Lunch: Sambal Matah, Ikan Patin, Tempe Goreng, Tempe Bacem, Tahu Bacem. more...
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Gaining 0.1 kg a Week
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citrraptr's Weight History
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