Weigh In record (no journal entry) for 20 January 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1066 kcal
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Fat: 35.52g | Prot: 104.33g | Carbs: 77.79g.
Breakfast: Вареное Яйцо, Сыродел Сыр Адыгейский , Русское Море Горбуша Запеченная, Вишневый Сад Крупа Гречневая Ядрица, Bombbar Протеиновое Печенье Вишня, Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Parmalat Молоко 0,5%, Мистраль Пшенная Крупа. more...
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Losing 0.7 kg a Week
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Angel1824's Weight History
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