Weigh In record (no journal entry) for 20 January 2021
|
93.9 kg
Lost so far: 1.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
461 kcal
|
Fat: 25.48g | Prot: 7.35g | Carbs: 49.31g.
Breakfast: Кубанский Хуторок Масло Сливочное , Кондитерские Изделия Морозова Печенье Топлёное Молоко, Любятово Печенье Топленое Молоко, Nescafe Dolce Gusto Кофе с Молоком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маргарита161's Weight History
|