Weigh In record (no journal entry) for 20 January 2021
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51.1 kg
Lost so far: 14.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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417 kcal
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Fat: 7.26g | Prot: 8.53g | Carbs: 83.68g.
Breakfast: Яблоко. Lunch: Яблоко Желтое, Эстетика Вкуса Каша Овсяная со Вкусом Персика со Сливками . Dinner: Домик в деревне Сметана 20%, Огурец (без Кожуры), Капуста, Сельдерей. Snacks/Other: Апельсин. more...
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Losing 0.6 kg a Week
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A i s h i t a i's Weight History
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