Weigh In record (no journal entry) for 20 January 2021
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1376 kcal
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Fat: 39.79g | Prot: 55.22g | Carbs: 196.61g.
Breakfast: Вкуснотеево Молоко Ультрапастеризованное 2.5%, Яйцо, Селяночка Геркулес Овсяные Хлопья 10 Мин. Lunch: Манник, Ля Фантази Грудка Куриная в Кляре. Snacks/Other: Манник. more...
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Losing 0.5 kg a Week
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ania.golovan's Weight History
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