Weigh In record (no journal entry) for 20 January 2021
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82.2 kg
Lost so far: 12.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2052 kcal
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Fat: 88.96g | Prot: 87.36g | Carbs: 216.05g.
Breakfast: ICA Rödbetssallad, ICA Kokt Skinka, Wasa Frukost. Lunch: Burrito med Kyckling, Pizza Capricciosa. Dinner: Krutonger, Champinjoner, Garant Falukorv, Spenat, Fettsnål (1-2% Fett) Keso, Arla Gräddfil. Snacks/Other: Delicato Hallongrotta, Marabou Mjölkchoklad. more...
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Losing 0.7 kg a Week
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Linda Söt's Weight History
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