Weigh In record (no journal entry) for 21 October 2013
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90.8 kg
Lost so far: 20.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1347 kcal
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Fat: 41.95g | Prot: 56.63g | Carbs: 193.34g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Yoplait Thick & Creamy Lowfat Yogurt - Strawberry, Kashi Chewy Granola Bars - Dark Mocha Almond. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Scalloped potatoes and ham, Butter (Salted) . Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice, Kraft String Cheese with 2% Milk. more...
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Gaining 4.1 kg a Week
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babba_gamma's Weight History
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