Weigh In record (no journal entry) for 20 January 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1036 kcal
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Fat: 39.89g | Prot: 47.61g | Carbs: 119.87g.
Breakfast: Gekochtes Ei, Tomatenmark, Schwarzbrot, Dreistern Schweinskopf Sülze. Lunch: Gekochtes Ei, Dreistern Schweinskopf Sülze, Tomatenmark, Elstar, Schwarzbrot. Dinner: Aldi Merguez . more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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