Weigh In record (no journal entry) for 20 January 2021
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1178 kcal
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Fat: 72.23g | Prot: 46.00g | Carbs: 96.69g.
Breakfast: Tartare Сыр, Овсяноблин, Банан. Lunch: Смешанные Орехи, Dr. Korner Хлебец Гречневый, Тыкаенный суп от марии. Dinner: Сметана , ВкусВилл Голубцы Замороженные. more...
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Gaining 0.7 kg a Week
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мария хлесткина's Weight History
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