Weigh In record (no journal entry) for 20 January 2021
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
254 kcal
|
Fat: 14.39g | Prot: 11.53g | Carbs: 20.25g.
Breakfast: Помидоры, Олейна Подсолнечное Масло , Мёд, Вареное Яйцо. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_2911's Weight History
|