Weigh In record (no journal entry) for 20 January 2021
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1164 kcal
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Fat: 54.60g | Prot: 43.27g | Carbs: 127.32g.
Breakfast: Домик в деревне Сметана 20%, Творог 9%, Летний День Молоко 3,2%. Lunch: Гренки, Mr. Ricco Майонез, Картошка Вареная. Dinner: АО Тандер Яблоко, Летний День Молоко 3,2%. Snacks/Other: АО Тандер Яблоко. more...
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Losing 0.9 kg a Week
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Alena120901's Weight History
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