Weigh In record (no journal entry) for 20 January 2021
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122.2 kg
Lost so far: 6.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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671 kcal
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Fat: 14.98g | Prot: 21.60g | Carbs: 108.82g.
Breakfast: Ja! Schmelzkäse Toast (25g), Eberswalder Schlackwurst, Ja! American Sandwich. Lunch: Reis (Gekocht). more...
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Losing 1.1 kg a Week
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ChristinaBln's Weight History
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