Weigh In record (no journal entry) for 20 January 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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973 kcal
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Fat: 36.05g | Prot: 47.55g | Carbs: 117.49g.
Breakfast: Сыр, Белозорие Творог 9%, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Vитамин Киноа с Овощами и Базиликом. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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nosnitcina's Weight History
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