Weigh In record (no journal entry) for 20 January 2021
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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157 kcal
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Fat: 1.45g | Prot: 5.35g | Carbs: 31.45g.
Breakfast: Геркулес Смесь Хлопьев. more...
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Losing 1.7 kg a Week
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gulya0909's Weight History
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