Yara ashraf zayed's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021

81.7 kg Lost so far: 16.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

17 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Comments

👍🏻 💪 ممتازه اللهم بارك

20 Jan 21 by member: Om habiba2020

انا لسه منزله البرنامج ده ممكن افهم ازاي اتعامل وفي نظام اكل مخصوص وكيفيه الاستفاده من البرنامج بعد اذنكم ولكم جزيل الشكر

22 Jan 21 by member: nonoade


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Yara ashraf zayed's Weight History