Weigh In record (no journal entry) for 20 January 2021
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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354 kcal
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Fat: 16.20g | Prot: 27.59g | Carbs: 23.87g.
Breakfast: Снежана Рулет из Мяса Птицы, Домик в деревне Творог 5%, Авача Икра Судака, Хлебодар Хлеб Ароматный. more...
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Gaining 0.5 kg a Week
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Юлана Юрьевна's Weight History
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