Weigh In record (no journal entry) for 20 January 2021
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100.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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514 kcal
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Fat: 24.01g | Prot: 30.76g | Carbs: 43.53g.
Breakfast: Сырная лепешка на йогурте, Волшебное Дерево Корица Молотая, Мёд, Геркулесовая Каша на Воде, Мясо, Хлеб Бородинский, O'Zera Шоколад Горький 97,7%, Чеснок. more...
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Gaining 4.9 kg a Week
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Himiskus's Weight History
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