Weigh In record (no journal entry) for 20 January 2021
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120.1 kg
Lost so far: 19.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1183 kcal
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Fat: 36.93g | Prot: 66.26g | Carbs: 149.90g.
Breakfast: Торт, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Помидоры, Пекинская Капуста, Овсяная Каша на Воде. Snacks/Other: Кефир 1%, Творог (Обезжиренный). more...
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Gaining 2.8 kg a Week
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Любовь Кцелиидищенко's Weight History
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