Weigh In record (no journal entry) for 20 January 2021
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2021:
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588 kcal
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Fat: 9.14g | Prot: 40.46g | Carbs: 82.28g.
Breakfast: Соевый Соус, Каша Рисовая. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. more...
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Losing 2.8 kg a Week
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89051028605's Weight History
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