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I haven’t been tracking my calories as of late but i have been consistent.. it all seems a bit tedious to me but I will try and log what I eat but I am down in weight, and strength is increasing.
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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