Weigh In record (no journal entry) for 19 January 2021
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1323 kcal
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Fat: 71.50g | Prot: 87.98g | Carbs: 83.53g.
Breakfast: Huevo Duro. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas. Dinner: Huevo Duro, Tuna. more...
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steady weight
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Medica98's Weight History
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