Weigh In record (no journal entry) for 20 January 2021
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114 kg
Lost so far: 7.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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774 kcal
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Fat: 22.70g | Prot: 30.82g | Carbs: 108.49g.
Breakfast: СПК Карбонад Юбилейный, Киприно Сыр Российский 50%, Инской Хлеб Пшенично-Отрубной, Простоквашино Молоко 2,5%, Овсяночка. Snacks/Other: Лента Яблоко, Лента Яблоко, Danone Actimel Ягодный Микс. more...
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Losing 6.3 kg a Week
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_Карамелечка_'s Weight History
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