Weigh In record (no journal entry) for 20 January 2021
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50.5 kg
Lost so far: 8.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1142 kcal
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Fat: 46.90g | Prot: 67.15g | Carbs: 122.26g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Susu UHT Rasa Stroberi. Lunch: Kimbo Sosis Sapi, Tumis Kangkung, Mentimun (dengan Kulit). Dinner: Pisang Goreng, Sasa Tepung Pisang Goreng, Shirataki Nasi, Lalapan, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.0 kg a Week
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gsabilaputri's Weight History
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