Weigh In record (no journal entry) for 19 January 2021
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90.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2426 kcal
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Fat: 106.26g | Prot: 32.17g | Carbs: 352.39g.
Breakfast: Apples, Carrots, Tesco Easy Peeler Satsuma, Oranges, Pears, Bananas, Waitrose Lemon Tart. Dinner: Raisins (Seedless), Oats, Graze Honeycomb Crunch. more...
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Losing 1.4 kg a Week
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pointtonull's Weight History
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