Weigh In record (no journal entry) for 19 January 2021
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62.8 kg
Lost so far: 13.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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400 kcal
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Fat: 16.52g | Prot: 42.52g | Carbs: 18.40g.
Lunch: Batata Inglesa Cozida, Pepino (com Casca), Carne Moída Refogada, Tomates. more...
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Losing 5.1 kg a Week
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victoriacarmona220's Weight History
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