Weigh In record (no journal entry) for 19 January 2021
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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841 kcal
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Fat: 18.94g | Prot: 24.41g | Carbs: 121.55g.
Breakfast: Сахар, Чай, Дымов Корейка Дымовская Копчено-Вареная, Белый Хлеб. Lunch: Healthy Food Суп Сырный с Креветками . Dinner: Свинина Тушеная, Рис Вареный. Snacks/Other: Мартини Мартини Бьянко, Любимый Сад Сок Апельсиновое Манго. more...
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Losing 0.1 kg a Week
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Masik0906's Weight History
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