Weigh In record (no journal entry) for 19 January 2021
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73.3 kg
Lost so far: 0.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1141 kcal
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Fat: 31.42g | Prot: 92.96g | Carbs: 123.29g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada Crua, Feijão Carioca Cozido, Galinhada. Snacks/Other: Herbalife Shake de Doce de Leite. more...
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Losing 0.7 kg a Week
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stefanie bruna's Weight History
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