stefanie bruna's Journal, 19 Jan 21

Weigh In record (no journal entry) for 19 January 2021
73.3 kg Lost so far: 0.1 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
1141 kcal Fat: 31.42g | Prot: 92.96g | Carbs: 123.29g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada Crua, Feijão Carioca Cozido, Galinhada. Snacks/Other: Herbalife Shake de Doce de Leite. more...
Losing 0.7 kg a Week

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stefanie bruna's Weight History


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