Weigh In record (no journal entry) for 19 January 2021
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118 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2021:
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2524 kcal
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Fat: 90.99g | Prot: 87.56g | Carbs: 337.94g.
Lunch: Sucuklu Tost, Adana Durum. Dinner: Şehriye Çorbası, Komposto, Etli Patates, Kremalı Mantarlı Makarna. Snacks/Other: Ayva, Simbat Kabak Çekirdeği. more...
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b.omerbozkurt's Weight History
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