Weigh In record (no journal entry) for 19 January 2021
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1412 kcal
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Fat: 34.06g | Prot: 69.26g | Carbs: 203.43g.
Lunch: Bem Brasil Batata Frita Congelada , Bem Brasil Batata Frita Congelada , Carne de Vaca Assada, Bem Brasil Batata Frita Congelada , Carne de Vaca Assada, Arroz Amarelo, Arroz Amarelo. Dinner: Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão de Forma, Walmart Queijo Mussarela, Bem Brasil Batata Frita Congelada , McCain Batata Pré-Frita Congelada. more...
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Gaining 0.7 kg a Week
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alinestephanee's Weight History
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