Weigh In record (no journal entry) for 19 January 2021
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73.7 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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180 kcal
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Fat: 5.00g | Prot: 22.00g | Carbs: 24.00g.
Breakfast: Kirkland Signature Cookies & Cream Protein Bar. more...
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steady weight
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Cindy Ker's Weight History
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