Weigh In record (no journal entry) for 19 January 2021
|
136.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
2166 kcal
|
Fat: 135.23g | Prot: 53.55g | Carbs: 195.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Paul Круассан Классический, Мясницкий Ряд Вареная Колбаса Докторская. Lunch: Peaches (Solids and Liquids, Juice Pack, Canned) , Potato Chips. Dinner: Tangerine, Banana, Теремок Борщ с Рубленым Мясом. Snacks/Other: Alesto Mixed Nuts. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthylife4good's Weight History
|