tylerwiley's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

123.6 kg Lost so far: 0 kg. Still to go: 32.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2021:

501 kcal

Fat: 29.75g | Prot: 52.30g | Carbs: 5.46g. Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Seasoned Lean Turkey Burger. more...

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Welcome! This is a super great place to be! It has helped so many folks change their lives!!!

19 Jan 21 by member: melissatwa


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tylerwiley's Journal, 19 Jan 21

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tylerwiley's Weight History