Weigh In record (no journal entry) for 20 January 2021
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63 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2021:
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1091 kcal
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Fat: 31.10g | Prot: 44.66g | Carbs: 165.49g.
Breakfast: Tempe Goreng, Pepaya. Lunch: Tempe Goreng, Kecambah, Tahu, Hoka Hoka Bento Nasi Putih, Jus Jeruk. Dinner: Kecambah, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Siantar Top Go! Potato, Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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anisamita's Weight History
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