Weigh In record (no journal entry) for 19 January 2021
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84 kg
Lost so far: 22.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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828 kcal
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Fat: 39.77g | Prot: 33.08g | Carbs: 85.55g.
Dinner: Taillefine Yaourt 0% Fraise , Roquette (Rocket), Parmesan (Râpé), Delisse Crème Entière Liquide, Champignons, Barilla Conchiglie Rigate, Persil, Ail, Oignons Rouges. more...
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Gaining 0.9 kg a Week
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ALachoub01's Weight History
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