Weigh In record (no journal entry) for 19 January 2021
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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615 kcal
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Fat: 15.69g | Prot: 30.70g | Carbs: 85.97g.
Lunch: Auchan Bio Riz Semi Complet, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Oignons, Saumon Cuit au Four ou Grillé. Dinner: Pâtes (Cuites), Soto Végé Nuggets , Kiwi, Carrefour Haricots Verts et Haricots Beurre. more...
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Losing 1.8 kg a Week
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 Comments
19 Jan 21 by member: Alranda
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19 Jan 21 by member: amd0920
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19 Jan 21 by member: nathie07
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Merci à vous ça fait plaisir et motive 😀
20 Jan 21 by member: amd0920
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