Weigh In record (no journal entry) for 19 January 2021
|
71 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1650 kcal
|
Fat: 68.26g | Prot: 116.92g | Carbs: 149.08g.
Breakfast: Real Сырники Классические, Мёд, Чай. Lunch: Му-Му Зраза Картофельная с Грибами, Хлеб Черный, Фасоль Стручковая, Чай. Dinner: Сырники, Куриные Бедра (Кожа не Съедена), Гречка Отварная, Чай. Snacks/Other: Зраза, Чай. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|