Weigh In record (no journal entry) for 19 January 2021
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1130 kcal
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Fat: 46.96g | Prot: 82.90g | Carbs: 92.38g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Омлет с Молоком. Lunch: Гороховое Пюре, Минтай в Сметане, Абрикосовые Косточки. Dinner: Хлебец, Кальмары в Сметане. Snacks/Other: Шармэль Зефир Яблочный. more...
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Gaining 0.0 kg a Week
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angel8629's Weight History
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