Weigh In record (no journal entry) for 21 October 2013
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76.9 kg
Lost so far: 20.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1565 kcal
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Fat: 84.13g | Prot: 64.09g | Carbs: 132.59g.
Breakfast: Milfina Milch 1,5% Fett, Nutella Nutella, Lieken Urkorn Bauernmild. Lunch: Aldi Weizenbrötchen, Fleischkäse. Snacks/Other: Weiss Oblaten-Lebkuchen. more...
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Losing 0.2 kg a Week
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Magichasi's Weight History
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