Isa Rafaela's Journal, 19 Jan 21

Meta 1=> 80 kg
Meta 2=> 76 kg
Meta 3=> 72 kg
Meta 4=> 68 kg
85.4 kg Lost so far: 1.1 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
839 kcal Fat: 45.30g | Prot: 44.75g | Carbs: 62.67g.   Breakfast: Natural One Suco de Laranja,  Ovo Cozido. Lunch: Pomarola Molho de Tomate Tradicional, Tirolez Requeijão Cremoso, Tirolez Queijo Prato,  Tomates, Soya Óleo de Soja ,  Ovo. Snacks/Other: Vigor Grego Zero Morango, Vigor Requeijão Cremoso Tradicional, Pullman Pão Artesano Original,  Melão. more...
Gaining 0.4 kg a Week

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Isa Rafaela's Weight History


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