Meta 1=> 80 kg Meta 2=> 76 kg Meta 3=> 72 kg Meta 4=> 68 kg
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85.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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839 kcal
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Fat: 45.30g | Prot: 44.75g | Carbs: 62.67g.
Breakfast: Natural One Suco de Laranja, Ovo Cozido. Lunch: Pomarola Molho de Tomate Tradicional, Tirolez Requeijão Cremoso, Tirolez Queijo Prato, Tomates, Soya Óleo de Soja , Ovo. Snacks/Other: Vigor Grego Zero Morango, Vigor Requeijão Cremoso Tradicional, Pullman Pão Artesano Original, Melão. more...
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Gaining 0.4 kg a Week
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Isa Rafaela's Weight History
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