Weigh In record (no journal entry) for 19 January 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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876 kcal
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Fat: 27.47g | Prot: 54.91g | Carbs: 109.47g.
Breakfast: Ciruela, Naranjas, Manzana Roja, Peras, Huevo Revuelto, Nueces, Almendras, Frutillas, Yogurísimo Yogur con Cereales. Lunch: Cebollas Cocidas Maduras, Hígado de Ternera. more...
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Losing 2.3 kg a Week
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Mariadelvalle37's Weight History
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