Weigh In record (no journal entry) for 19 January 2021
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88.7 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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850 kcal
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Fat: 43.00g | Prot: 31.00g | Carbs: 95.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Gaining 2.5 kg a Week
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jaimeluv's Weight History
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