Weigh In record (no journal entry) for 19 January 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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904 kcal
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Fat: 57.33g | Prot: 50.90g | Carbs: 60.82g.
Breakfast: Queijo Coalho, Crepioca, Melitta Café sem Açúcar . Dinner: Caldo de Mocotó, Caldo de Mocotó. Snacks/Other: Caston Eco-Friendly Castanha de Cajú Torrada e Salgada . more...
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steady weight
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Andreia Nunes's Weight History
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