Weigh In record (no journal entry) for 19 January 2021
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1609 kcal
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Fat: 58.74g | Prot: 36.39g | Carbs: 185.68g.
Breakfast: 썬키스트 모과생강. Lunch: 스팸, 계란후라이, 한솥 고기고기도시락. Dinner: 주먹밥. Snacks/Other: 오리온 초코칩쿠키. more...
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Gaining 7 kg a Week
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1004heewon's Weight History
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