Weigh In record (no journal entry) for 19 January 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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319 kcal
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Fat: 19.47g | Prot: 21.59g | Carbs: 13.08g.
Breakfast: Aviação Manteiga com Sal, Philadelphia Cream Cheese Light, Pullman Pão Integral Artesano, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. more...
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Losing 0.1 kg a Week
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Fernanda Blando's Weight History
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