Weigh In record (no journal entry) for 19 January 2021
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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107 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Doğadan Kayisili Bitki Çayı, Muz. more...
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Losing 1.4 kg a Week
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