Weigh In record (no journal entry) for 19 January 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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590 kcal
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Fat: 17.58g | Prot: 28.41g | Carbs: 76.19g.
Breakfast: Маринадо Огурец Маринованный, Свинина Тушеная, Вареное Яйцо, Primeluci Вермишель. more...
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Gaining 0.1 kg a Week
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nadin1611's Weight History
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