Weigh In record (no journal entry) for 04 January 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1175 kcal
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Fat: 24.42g | Prot: 27.20g | Carbs: 214.43g.
Breakfast: Orzechy Włoskie, Herbata Ziołowa, Jabłko, Cenos Ryż Parboiled. Lunch: Orzechy Włoskie, Zmiażdżone Pomidory (z Puszki), Cenos Ryż Parboiled. Dinner: Orzechy Włoskie, Alpro Soya Jogurt Waniliowy, Supreme Ryż Parboiled. more...
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2873 kcal
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Exercise:
Power Walking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Aurelia-78's Weight History
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