Weigh In record (no journal entry) for 19 January 2021
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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594 kcal
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Fat: 19.55g | Prot: 23.82g | Carbs: 83.95g.
Breakfast: Сыр Российский, Каша. Dinner: Картофельное Пюре, Курица с Грибами, Квашеная Капуста. Snacks/Other: Flor Молочный Шоколад с Миндалем, Карамелью и Морской Солью. more...
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Gaining 0.7 kg a Week
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bartimeun's Weight History
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