Weigh In record (no journal entry) for 19 January 2021
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47.7 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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823 kcal
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Fat: 47.22g | Prot: 23.17g | Carbs: 78.68g.
Breakfast: Слобода Майонез Провансаль 67%, Кабачки Жареные, Грецкие Орехи, Свекла Вареная, Русский Хлеб Лепешка Пита Турецкая, President Сыр Бри. Snacks/Other: Дивинка Печенье Овсяное с Топинамбуром. more...
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Losing 2.8 kg a Week
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Vasilek_Green's Weight History
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